Be a Sleepy Mama
Being a sleepy mama is giving yourself permission to rest, reset, and finally get the kind of sleep your body’s been asking for.
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SLEEPY MAMA COMPLEX
Restful Sleep & Nighttime Calm Capsules*
$30.00
Designed for the woman who’s tired but wired, this calming blend helps you fall asleep faster, stay asleep longer, and wake up feeling actually rested. With soothing botanicals like Valerian, Chamomile, and Passionflower—plus GABA, L-Tryptophan, and Melatonin—this formula supports your natural sleep cycle without grogginess or harsh sedatives. Because real rest isn’t a luxury—it’s a necessity.
Who is this supplement for?
Sleepy Mama is for the woman who’s exhausted but can’t seem to shut her brain off at night.
Whether it’s racing thoughts, hormonal changes, stress, or just too many tabs open in your mind, this formula is here to help.
With a gentle blend of calming herbs, amino acids, and melatonin, it’s designed to support deep, uninterrupted sleep—so you can wake up feeling like yourself again.
Benefits
Relax Your Mind & Body
GABA and calming herbs support your nervous system by easing tension and quieting mental noise. It’s not just about sleep—it’s about ending the day with a sense of peace, so you can actually recharge.
Fall Asleep Faster & Stay Asleep Longer
Valerian root, L‑Tryptophan, and melatonin work together to support your body’s natural sleep signals—helping you wind down and drift off with less tossing, turning, and overthinking.
Botanicals like chamomile, lemon balm, and passionflower support deeper, more stable rest by promoting calm brain activity and reducing sleep disturbances—so you're not waking up at 3am wondering why.
Wake Up Refreshed
This formula is non-habit forming and designed to help you feel clear, not groggy. No synthetic sedatives—just ingredients that help your body rest in the way it was designed to.
How to use
Suggested use: As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz of water or as directed by a healthcare professional.
Warning: Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Ingredients
Valerian Extract (root); Chamomile Extract (flower); GABA (Gamma-Aminobutyric Acid); L-Tryptophan; Lemon Balm Extract (Melissa officinalis) (stem, leaves, flower); Passion Flower Extract (stem, leaves, flower); Melatonin
When will I get my order?
We will work quickly to ship your order as soon as possible.
Once your order has shipped, you will receive an email with further information.
Delivery times are 1-4 business days once the order is shipped.
The Sleep You Deserve.
Crafted to help you fall asleep faster, stay asleep longer, and wake up refreshed—not foggy. Because you deserve sleep that works as hard as you do.
Discover the power of Sleepy Mama
Relax Your Mind & Body
GABA and calming herbs support your nervous system by easing tension and quieting mental noise. It’s not just about sleep—it’s about ending the day with a sense of peace, so you can actually recharge.
Fall Asleep Faster & Stay Asleep Longer
Valerian root, L‑Tryptophan, and melatonin work together to support your body’s natural sleep signals—helping you wind down and drift off with less tossing, turning, and overthinking.
Botanicals like chamomile, lemon balm, and passionflower support deeper, more stable rest by promoting calm brain activity and reducing sleep disturbances—so you're not waking up at 3am wondering why.
Wake Up Refreshed
This formula is non-habit forming and designed to help you feel clear, not groggy. No synthetic sedatives—just ingredients that help your body rest in the way it was designed to.
What's in it?
Valerian Root Extract (150 mg)
Valerian root (Valeriana officinalis) has been used since ancient Greece to ease nervous tension and promote deep, restorative sleep.
It works by increasing the availability of GABA, a calming neurotransmitter that helps quiet the brain before bed.
Often referred to as “nature’s Valium,” it’s especially helpful for women who struggle with overthinking or tension at night.*
RELAXATION
SLEEP
CALM
Chamomile Extract (100 mg)
Chamomile isn’t just a bedtime tea—it’s a scientifically supported calming agent.
Rich in apigenin, a compound that binds to brain receptors associated with sedation and reduced anxiety, chamomile helps soothe mental chatter and promotes tranquility.
It's been used for generations by women to ease irritability and tension, particularly around hormonal shifts.*
SOOTHING
MOOD
UNWIND
L-Tryptophan (100 mg)
L-Tryptophan is an amino acid your body uses to produce serotonin and melatonin—key players in mood and sleep regulation.
Found in foods like turkey and pumpkin seeds, it helps regulate your circadian rhythm and promotes a smoother, more natural sleep cycle.
A must-have for those who feel their sleep has been “off” due to stress, travel, or midlife changes.*
MOOD
RHYTHM
Lemon Balm Extract (Melissa officinalis) (100 mg)
Lemon balm is a lemon-scented herb in the mint family traditionally used to relieve anxiety and restlessness. Modern studies suggest it can help reduce cortisol, the stress hormone, and enhance GABA activity.
Combined with other herbs, it contributes to a gentle yet effective formula ideal for winding down in the evening.*
TRANQUILITY
EASE
Passionflower Extract (100 mg)
Passionflower supports the nervous system by boosting GABA levels, promoting a relaxed mind and body. Historically used by Native American and European herbalists, it’s especially effective for “circular thinking” that keeps you up at night.
Passionflower pairs beautifully with valerian and chamomile to provide a full-spectrum calming effect.*
QUIET
RELIEF
CORTISOL
GABA (Gamma-Aminobutyric Acid) (100 mg)
GABA is a naturally occurring neurotransmitter that tells your brain to "slow down."
It’s like a built-in brake system for your nervous system, reducing the intensity of stress responses and helping you ease into sleep.
Supplementing GABA may be especially helpful for women who experience racing thoughts, restlessness, or hormonal insomnia.*
CALM
BALANCE
FOCUS
Melatonin (2 mg)
Melatonin is a naturally occurring hormone your body produces in response to darkness. Supplementing melatonin helps reset your sleep-wake cycle, especially if it’s been disrupted by stress, screens, late-night anxiety, or shifting hormones.
Just 2 mg provides gentle support without the grogginess or dependency that higher doses may cause.*
SLEEP
CYCLE
REST
Valerian Root Extract (150 mg)
Valerian root (Valeriana officinalis) has been used since ancient Greece to ease nervous tension and promote deep, restorative sleep.
It works by increasing the availability of GABA, a calming neurotransmitter that helps quiet the brain before bed.
Often referred to as “nature’s Valium,” it’s especially helpful for women who struggle with overthinking or tension at night.*
RELAXATION
SLEEP
CALM
Chamomile Extract (100 mg)
Chamomile isn’t just a bedtime tea—it’s a scientifically supported calming agent.
Rich in apigenin, a compound that binds to brain receptors associated with sedation and reduced anxiety, chamomile helps soothe mental chatter and promotes tranquility.
It's been used for generations by women to ease irritability and tension, particularly around hormonal shifts.*
SOOTHING
MOOD
UNWIND
L-Tryptophan (100 mg)
L-Tryptophan is an amino acid your body uses to produce serotonin and melatonin—key players in mood and sleep regulation.
Found in foods like turkey and pumpkin seeds, it helps regulate your circadian rhythm and promotes a smoother, more natural sleep cycle.
A must-have for those who feel their sleep has been “off” due to stress, travel, or midlife changes.*
MOOD
RHYTHM
Lemon Balm Extract (Melissa officinalis) (100 mg)
Lemon balm is a lemon-scented herb in the mint family traditionally used to relieve anxiety and restlessness. Modern studies suggest it can help reduce cortisol, the stress hormone, and enhance GABA activity.
Combined with other herbs, it contributes to a gentle yet effective formula ideal for winding down in the evening.*
TRANQUILITY
EASE
Passionflower Extract (100 mg)
Passionflower supports the nervous system by boosting GABA levels, promoting a relaxed mind and body. Historically used by Native American and European herbalists, it’s especially effective for “circular thinking” that keeps you up at night.
Passionflower pairs beautifully with valerian and chamomile to provide a full-spectrum calming effect.*
QUIET
RELIEF
CORTISOL
GABA (Gamma-Aminobutyric Acid) (100 mg)
GABA is a naturally occurring neurotransmitter that tells your brain to "slow down."
It’s like a built-in brake system for your nervous system, reducing the intensity of stress responses and helping you ease into sleep.
Supplementing GABA may be especially helpful for women who experience racing thoughts, restlessness, or hormonal insomnia.*
CALM
BALANCE
FOCUS
Melatonin (2 mg)
Melatonin is a naturally occurring hormone your body produces in response to darkness. Supplementing melatonin helps reset your sleep-wake cycle, especially if it’s been disrupted by stress, screens, late-night anxiety, or shifting hormones.
Just 2 mg provides gentle support without the grogginess or dependency that higher doses may cause.*
SLEEP
CYCLE
REST
Frequently asked questions
Will this help with the kind of sleep issues women experience during perimenopause or stressful phases?
Yes. This formula targets the most common sleep disruptors—like stress, anxiety, and hormonal changes—with calming ingredients like Valerian, GABA, and Lemon Balm. It’s designed to help quiet the mind, relax the body, and support a smoother, more restorative sleep cycle
Is this safe to take every night?
Absolutely. The ingredients are gentle, non-habit-forming, and safe for daily use. You can take it nightly as part of your wind-down routine without building dependence or experiencing next-day grogginess.
How quickly does it start working?
Most people begin feeling the calming effects within 30–60 minutes. For best results, we recommend taking it consistently around the same time each night to help your body establish a healthy sleep rhythm.
Can I take this with my other supplements?
Generally yes, this formula is safe to combine with most daily supplements. However, if you're taking medications or have specific health concerns, it's always best to check with your healthcare provider.
What if I don’t usually have sleep problems—can I still take it?
Definitely. Even if you sleep well most nights, this blend can be helpful on stressful days, during hormonal shifts, or while traveling. Think of it as a gentle, natural way to support deep rest when you need a little extra help unplugging.
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